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My Eating Space

Healthy Recipes Made With Love

Category: MIND Diet

MIND Diet Recipes: 11 Nourishing Br...

MIND Diet is considered an easy to follow diet. The studies prove to reduce the risk of Alzheimer's disease by eating nutritious food, Here are 11 recipes to include in MIND Diet and nourish and sharpen your brain.

January 9, 2017

Blink… Blink…. Its New year 🙂 Wishing you all a very Prosperous, Happy and Healthy year ahead. Most of the people ... READ MORE

Brain Food Recipes, MIND Diet, Round Up RecipesBrain food recipes, Healthy eating and dementia, MIND Diet recipesLeave a comment

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About me

I am Ammu, a food enthusiast with a love for desserts and spices. My Eating Space is all about "Healthy Recipes Made with Love"... Read more

Recent Posts

Coconut Chutney – A Simple and Easy Recipe
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Okra Stir-fry / Bhindi fry / Vendakka Mezhukkupuratti

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