Mandarin Banana smoothie makes your (thanksgiving) breakfast more healthy. They are refreshing and can be considered a delicious orange flavored energy drink.Sugar free is an added benefit.
Prep Time15 minutesmins
Total Time20 minutesmins
Servings: 4
Author: myeatingspace.com
Ingredients
4Bananaspeeled
⅛tspOrange zestmandarin
6Mandarin Orangespeeled and sectioned
½-inchfresh gingerpeeled and sliced
⅛cupplain yogurt
Instructions
Cut the bananas into small round 1-inch chunks. Seal them in a zip-lock bag and freeze until firm.
Remove the white membranes surrounding the orange pulp.
Combine the frozen banana chunks, orange pulp, ginger and orange zest in a blender.
Blend until smooth.
Then add the yogurt and blend again to mix well.
Pour into serving glasses.
The yummy and delicious mandarin banana smoothie is ready.
Notes
The frozen banana makes a foamy smoothie. Add ice cubes to make it more frothy. You can add sweetener if needed. The white membranes and rind part of the orange will make the smoothie taste bitter. Better remove them even though time consuming to make a delicious sweet smoothie.