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Milk Kefir smoothie flavored with blueberry is a creamy, probiotic rich drink with lots of antioxidants. They are good as summer drink, breakfast or snack. This good for gut drink make your health better for many reasons. More recipes at http://myeatingspace.com/
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Blueberry Milk Kefir Smoothie

Milk Kefir smoothie flavored with blueberry is a creamy, probiotic rich drink with lots of antioxidants. They are good as summer drink, breakfast or snack. This good for gut drink make your health better for many reasons.
Prep Time5 minutes
Course: Breakfast, Drinks
Servings: 2
Author: Ammu

Ingredients

  • 1 cup Milk Kefir
  • 1/2 cup Blueberry, fresh
  • 1/2 cup Blueberry, frozen
  • 1 tbsp Sugar (or honey)

Instructions

  • Blend the fresh and frozen blueberries and sugar to make a smooth paste.
  • Then add milk kefir and blend again for 10 seconds just to mix well.
  • Serve and enjoy.