Category: Indian Recipes.

Sauteed Beet Greens and Kale

Sauteed Beet greens and kale made with coconut and turmeric is a nutritious recipe for brain health.
Ammu
Beetroot is a gorgeous vegetable by looks, color and design. Beet, table beet, garden beet, red beet, golden beet – ... READ MORE

Cooked Ripe Plantain - 2 Healthy Me...

Cooked Ripe Plantain is really the easiest but great treat. They are very healthy when cooked. They taste delicious, soft and are easily digestible when cooked. The cooked ripe plantains are one of the solid foods that we give to babies when they are 8-9 months old. They are highly beneficial to adults as well. The nutritional value of plantains change when cooked, but for good. Here we are giving two healthy methods to cook ripe plantains. Get more healthy recipes at myeatingspace,com
Ammu
Cooked Ripe Plantain is our most comforting breakfast. That is my son’s favorite too. Plantains are one of the abundant ... READ MORE

Easy Semolina Upma - Kerala Style R...

Semolina Upma is made of roasted semolina (a farina).This Indian cream of wheat is a delicious easy vegan breakfast made in Kerala style known as rava upma. Get more recipes at myeatingspace.com
Ammu
Semolina Upma or rava upma is a traditional South Indian breakfast dish made with roasted semolina. Upma can be made in a ... READ MORE

Vegan Kidney bean Pumpkin Stew

Vegan Kidney bean Pumpkin stew is a comfort food you can enjoy during the falls and winter. The dish is purely vegan and gluten-free. They also make a protein rich curry dish with rice. more healthy recipes at myeatingspace.com
Ammu
Kidney bean Pumpkin Stew/ Olan with pumpkin is a delicious stew recipe from Kerala. They are one of the main side dishes in ... READ MORE

Pulissery / Spiced Buttermilk Cocon...

Pulissery,an authentic Kerala dish, is an inevitable part of Onam sadya. The curry can be prepared in less time and goes well with hot rice. The spiced buttermilk is a probiotic rich curry dish which is purely vegetarian and gluten-free.
Ammu
Pulissery can be made in many ways. I had shared a pulissery recipe with cucumber some time back. That was made with lemon ... READ MORE

Mango Pudding with Coconut Milk/ Ma...

Mango pudding is a yummy delicious dessert made in Kerala style. They are known by the name mambazham (mango) prathaman (pudding made with coconut milk). Watch the video of making this delicious mango pudding at myeatingspace.com
Ammu
Mango pudding is my Onam special dessert this year. The main attraction of any grant feast is the dessert, I think. I will be ... READ MORE