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My Eating Space

Healthy Recipes Made With Love

RECENT POSTS

Rasam without Rasam Powder/ Tomato ...

Rasam is a South Indian soup served as a side dish and healthy drink. This tomato tamarind soup is very easy to make with all ingredients available easily. They are served in the beginning of a heavy meal like Onam Sadya to make a good appetite or to the end of the meal to help digestion. This healthy soup is considered good for intestine problems also. They have many medicinal benefits also.
August 12, 2016February 25, 2017
Ammu
Rasam is a spicy soup made with tomato and tamarind extract. They are seasoned up with ... READ MORE

Plantain Stir-fry - Ethakka mezhuku...

Plantain stir-fry, an easy and healthy side dish with lots of dietary fiber. This is a staple dish of Onam sadya in Kerala. Unripe plantains are used to make this dry dish.
August 10, 2016February 25, 2017
Ammu
Plantain stir-fry is the most common dry dish made for Onam Sadya since it is the easiest ... READ MORE

Beetroot Kichadi - Beetroot Sauce

Beetroot Kichadi is a deep colored sauce made with cooked beetroot, coconut and yogurt. They make a rich package of all the vital nutrients and minerals with probiotic benefits. They can also be used as a dip with a slight tangy taste.
August 4, 2016February 25, 2017
Ammu
Beetroot Kichadi is the rich colored dish in Onam sadya. It is also one of the ... READ MORE

Sambar Without Sambar Powder/ Lenti...

Recipe for Sambar without sambar powder is an authentic Onam dish from Kerala Sadya. This vegetable lentil stew resembles a chowder with spices and vegetables. The dish is purely vegan and nutrient rich.
August 2, 2016February 25, 2017
Ammu
Sambar without sambar powder is today’s recipe to share in Onam Sadya Special. For ... READ MORE

Avial Kerala Style - Mixed Vegetabl...

Avial (aviyal) is the real star among the curries served in Sadya. The beauty and simplicity of the dish is that you can make it with almost any vegetables you have on-hand. Avial with yogurt is the simple,hassle-free dish to make. Pairing veggies with coconut, curry leaves and raw coconut oil with yogurt is irresistible.
July 28, 2016February 25, 2017
Ammu
Avial (aviyal) is the real star among the curries served in Sadya. Avial is a ... READ MORE

Cabbage Thoran - Cabbage Coconut St...

Cabbage Thoran, a colorful and simple to make stir-fry. A single cabbage will make the stir-fry for a large group. A delicious and nutritious dry side dish that tastes great when paired with spicy Kerala style fish curry. The best option for thoran in Onam sadya.
July 26, 2016February 25, 2017
Ammu
Any vegetable stir-fry mixed with coconut is named thoran, that is what we call it in ... READ MORE
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