Fruit Turmeric Anti-inflammatory Dr... February 3, 2017March 9, 2017 Ammu Turmeric has been my best companion in spices from the time I started cooking. Every dish in Kerala will definitely have a ... READ MORE
Sauteed Beet Greens and Kale January 23, 2017March 9, 2017 Ammu Beetroot is a gorgeous vegetable by looks, color and design. Beet, table beet, garden beet, red beet, golden beet – ... READ MORE
Mini Chocolate Coffee Pie (Egg-fre... January 16, 2017February 28, 2017 Ammu Coffee……. The perfect cup of drink every time you feel tired. Coffee was fine only as a drink for me until I saw ... READ MORE
Cranberry Pear Smoothie - Vegan Det... January 2, 2017February 28, 2017 Ammu Its this time of the year we all take resolutions always for good. When it comes to food, the resolutions revolve around the ... READ MORE
Cooked Ripe Plantain - 2 Healthy Me... December 26, 2016February 25, 2017 Ammu Cooked Ripe Plantain is our most comforting breakfast. That is my son’s favorite too. Plantains are one of the abundant ... READ MORE
Chia Seed Citrus Juice- The Super J... December 19, 2016February 25, 2017 Ammu We have decided to add some brain booster foods to our daily diet. No planning to start a special diet, just adding some ... READ MORE