Category: One-pot Dishes

Sauteed Beet Greens and Kale

Sauteed Beet greens and kale made with coconut and turmeric is a nutritious recipe for brain health.
Ammu
Beetroot is a gorgeous vegetable by looks, color and design. Beet, table beet, garden beet, red beet, golden beet – ... READ MORE

Cooked Ripe Plantain - 2 Healthy Me...

Cooked Ripe Plantain is really the easiest but great treat. They are very healthy when cooked. They taste delicious, soft and are easily digestible when cooked. The cooked ripe plantains are one of the solid foods that we give to babies when they are 8-9 months old. They are highly beneficial to adults as well. The nutritional value of plantains change when cooked, but for good. Here we are giving two healthy methods to cook ripe plantains. Get more healthy recipes at myeatingspace,com
Ammu
Cooked Ripe Plantain is our most comforting breakfast. That is my son’s favorite too. Plantains are one of the abundant ... READ MORE

Easy Semolina Upma - Kerala Style R...

Semolina Upma is made of roasted semolina (a farina).This Indian cream of wheat is a delicious easy vegan breakfast made in Kerala style known as rava upma. Get more recipes at myeatingspace.com
Ammu
Semolina Upma or rava upma is a traditional South Indian breakfast dish made with roasted semolina. Upma can be made in a ... READ MORE

Healthy Tomato Fresh Fruit Salad Bo...

A healthy bowl of fruit salad will make any day refreshing. Just look for some simple tips and make your perfect fresh fruit salad. Get the recipe at myeatingspace,com
Ammu
A bowl of fresh fruit salad….haaaaa… that was the easiest cooking I can do after a long weekend of thanksgiving ... READ MORE

Raw Vegan Vegetable Salad

Raw vegan vegetable salad makes a healthy bowl food for you and your family for sure. All veggies are used raw and it's just about bringing everything together. They are gluten-free and including this healthy raw food helps to reduce a small amount of fat from your body, daily. Get more healthy recipes at myeatingspace.com
Ammu
Whenever I make this Raw vegan vegetable Salad, I feel like eating healthy. Healthy eating is always easy. A salad is always ... READ MORE

Pulissery / Spiced Buttermilk Cocon...

Pulissery,an authentic Kerala dish, is an inevitable part of Onam sadya. The curry can be prepared in less time and goes well with hot rice. The spiced buttermilk is a probiotic rich curry dish which is purely vegetarian and gluten-free.
Ammu
Pulissery can be made in many ways. I had shared a pulissery recipe with cucumber some time back. That was made with lemon ... READ MORE