Category: Dairy Free

Tomatillo Coconut Broccoli Stir-fry

Tomatillo broccoli stir-fry, a healthy broccoli side dish made with coconut and turmeric powder. They are vegan and gluten-free. Get more healthy recipes at myeatingspace.com
Ammu
Stir-fries are the easiest side dishes you can ever make. They are my best go-to sides on busy days. The brain needs a very ... READ MORE

Sauteed Beet Greens and Kale

Sauteed Beet greens and kale made with coconut and turmeric is a nutritious recipe for brain health.
Ammu
Beetroot is a gorgeous vegetable by looks, color and design. Beet, table beet, garden beet, red beet, golden beet – ... READ MORE

Cranberry Pear Smoothie - Vegan Det...

Cranberry pear combination makes a yummy and colorful smoothie with the shade of pink. The vegan drink is more hydrating and helps in cleansing the kidney. Pear is a nutrient punch and cranberries are brain foods and also help to prevent U.T.I's. The combination of fruit smoothies keep us hydrated during any season. Get more recipes at myeatingspace.com
Ammu
Its this time of the year we all take resolutions always for good. When it comes to food, the resolutions revolve around the ... READ MORE

Cooked Ripe Plantain - 2 Healthy Me...

Cooked Ripe Plantain is really the easiest but great treat. They are very healthy when cooked. They taste delicious, soft and are easily digestible when cooked. The cooked ripe plantains are one of the solid foods that we give to babies when they are 8-9 months old. They are highly beneficial to adults as well. The nutritional value of plantains change when cooked, but for good. Here we are giving two healthy methods to cook ripe plantains. Get more healthy recipes at myeatingspace,com
Ammu
Cooked Ripe Plantain is our most comforting breakfast. That is my son’s favorite too. Plantains are one of the abundant ... READ MORE

Chia Seed Citrus Juice- The Super J...

Chia seed citrus juice is a miracle health elixir and energy boosting drink that can be called a super juice. They are purely vegan and very refreshing. Get more recipes at myeatingspace.com
Ammu
We have decided to add some brain booster foods to our daily diet. No planning to start a special diet, just adding some ... READ MORE

Easy Semolina Upma - Kerala Style R...

Semolina Upma is made of roasted semolina (a farina).This Indian cream of wheat is a delicious easy vegan breakfast made in Kerala style known as rava upma. Get more recipes at myeatingspace.com
Ammu
Semolina Upma or rava upma is a traditional South Indian breakfast dish made with roasted semolina. Upma can be made in a ... READ MORE